Permission Granted

to Begin With You


As a woman, you’ve spent years showing up, leading, supporting, and holding it all together.

Somewhere along the way, you moved to the bottom of the list.

Let’s change that.

I help women leaders and high-capacity women build sustainable self-care practices that support clarity, confidence, and intentional leadership — without guilt or overwhelm.

Dr. Tina Wixom, Self-Care &  Intentional Living Guide for Women

Tina Wixom, D.B.A., PHR

Self-Care & Intentional Living Coach

University Educator and HR Professional

Ways to begin

ACCESS Free Guide

No email required

5 Gentle Practices for When Life Feels Overwhelming - If life feels full right now, you’re welcome to download this short guide and return to it whenever you need a pause.

EXPLORE Coaching & Programs

For individuals ready to move from insight to sustainable change, I offer structured programs and personalized coaching focused on self-care, clarity, and intentional leadership.

  • Reset Forward: A 6-week private 1:1 leadership reset for women ready to move forward with clarity, boundaries, and sustainable energy → [Learn About Reset Forward]

  • Focused 1:1 Coaching: Personalized coaching for women who want support around one specific focus area → [Explore 1:1 Coaching Options]

Let's meet where you are - navigating leadership, caregiving, or transition.

PARTNER - Speaking, Workshops & Mentoring

I partner with leadership groups, organizations, and programs to offer talks, workshops, and mentoring centered on (in-person or online):

  • Leading Across Generations

  • Self-care as a leadership practice

  • Burnout prevention and recovery

  • Intentional living for high-capacity Individuals

TESTIMONIALS

What my clients are saying

Coach Tina's calm, confident, and straightforward style really sold me. I discovered things I didn’t even know were holding me back. She has a way of illuminating answers I already had within myself but hadn’t accessed.

Tina helped me feel at ease and empowered me to look at perspectives I had been missing, allowing me to set realistic and achievable goals.

— Amanda H. / Project Manager

Tina's coaching has been transformative for me. Through her coaching, I unlocked new skills and gained clarity on my professional goals. Tina doesn't just guide you; she empowers you to challenge yourself and grow. 

I highly recommend her services to anyone looking to elevate their professional life.

— C.J. / Area Account Manager