
Support for women ready to move forward with clarity and intention.
Sometimes you don’t need a full program — you need space to think clearly, talk things through, and decide what comes next.
My focused 1:1 coaching is designed for women who are navigating a specific challenge, transition, or decision and want grounded, thoughtful support — without pressure, overwhelm, or endless processing.
This work is practical, reflective, and forward-looking. We focus on where you are now, where you want to go, and how to move there in a way that protects your energy.
Focused 1:1 coaching may be a good fit if you are:
Feeling stuck or scattered around one key area of your life or leadership
Navigating a transition, decision, or season of change
Ready to move forward without reliving the past
Wanting support that balances reflection with action
Looking for clarity, not constant coaching
Two Options to Explore
Clarity Intensive Coaching
Focused on one meaningful area
Clarity Intensive Coaching is a short-term coaching experience designed to help you gain insight, direction, and a clear plan around one specific topic.
This option is ideal if you want to work through something thoughtfully — and then continue forward on your own with confidence.
Best for
Decision-making to create a path forward
Boundary setting allowing focus
Career or leadership clarity
Energy, focus, or balance reset in general
Major Life transitions
What's Included
4 private 1:1 weekly 45-minute coaching sessions through virtual, online meetings with Tina
Focused exploration of one primary area, chosen by you, where clear action is desired
Guided reflection and practical planning, without reliving the past
A personalized “move-forward” plan you can carry with you
Investment: $379
Want to chat first? Schedule a free 15 minute Meet-N-Greet (not a sales call)
If you are ready to get started:
Clarity to Action Mentorship
Support from insight into integration
Clarity to Action Mentorship is designed for women who want not only clarity — but support as they live into what they’ve decided.
We use the first part of our work to create a clear direction, then continue with spaced sessions that provide accountability, encouragement, and course correction as needed.
Best for
Sustaining boundaries or new habits
Leadership or identity shifts
Navigating change while staying grounded
Women who want a guide alongside them for a season
Resetting belief systems
What's Included
8 private online 45-minute coaching sessions over approximately 3 months
Email collaborations and support between sessions
Initial clarity and planning phase
Ongoing integration, accountability, and support
Space to adjust, refine, and strengthen new rhythms
Investment: $649
Want to chat first? Schedule a free 15 minute Meet-N-Greet (not a sales call)
If you are ready to get started:
What coaching with me is like
My approach is grounded, supportive, and respectful of your lived experience.
I bring my background as
A university educator
An HR professional
A leadership coach
A woman & caregiver
—but our work together centers on you.
You can expect
Thoughtful questions, not pressure
Space to reflect without getting stuck
Practical steps that fit real life
A pace that honors your capacity
This is not therapy, fixing, or hustle-based coaching. It’s intentional support designed to help you move forward with clarity and self-trust.

Please note, I work with a limited number of clients at a time to protect the quality and depth of the work and respect my own boundaries.
If you’re unsure which option is right for you, you’re always welcome to schedule a brief Meet-N-Greet to explore options — no pressure.